10 Healthy Coffee Recipes With Low Calories
Coffee is a delicious and energizing drink that can be enjoyed by people of all ages. However, many coffee drinks are high in calories and sugar. If you're looking for a healthier way to enjoy coffee, here are 10 recipes that are low in calories and sugar:
- Projo* Instant Power Coffee
This is the simplest and most basic recipe. Simply add any flavor of Projo* instant power coffee sachet pack to warm or cold water and stir until dissolved. This drink has only 70 calories and 12 grams of protein, making it a great option for people who are watching their weight or trying to build muscle.
- Projo* Mocha
For a more decadent treat, try this mocha recipe. Add a sachet of Projo* instant power coffee rich and decadent chocolate flavor to warm water, then stir in 1 tablespoon of unsweetened cocoa powder and 1 teaspoon of sugar substitute. This drink has only 80 calories and 12 grams of protein.
- Projo* Vanilla Latte
This vanilla latte is creamy and delicious, but it's also low in calories. To make it, add a sachet of Projo* instant power coffee smooth and creamy vanilla flavor to cold or warm water, then stir in 1 tablespoon of vanilla extract for an extra kick and 1 teaspoon of sugar substitute. This drink has only 85 calories and 12 grams of protein.
- Projo* Chai Latte
This chai latte is a great way to warm up on a cold day. To make it, add a sachet of Projo* instant power coffee bold and creamy cinnamon flavor to warm water, then stir in 1 teaspoon of ground cinnamon if you want an extra kick, 1/2 teaspoon of ground ginger, and 1/4 teaspoon of ground cloves. This drink has only 90 calories and 12 grams of protein.
- Projo* Peppermint Mocha
This peppermint mocha is the perfect holiday treat. To make it, add a sachet of Projo* instant power coffee rich and decadent chocolate flavor to warm water, then stir in 1 tablespoon of unsweetened cocoa powder, 1 teaspoon of sugar substitute, and 1/2 teaspoon of peppermint extract. This drink has only 95 calories and 12 grams of protein.
- Projo* Pumpkin Spice Latte
This pumpkin spice latte is perfect for fall. To make it, add a sachet of Projo* instant power coffee bold and creamy cinnamon to warm water, then stir in 1 tablespoon of pumpkin puree, 1 teaspoon of ground cinnamon, 1/2 teaspoon of ground ginger, and 1/4 teaspoon of ground cloves. This drink has only 100 calories and 12 grams of protein.
- Projo* Green Tea Latte
This green tea latte is a healthy and refreshing way to start your day. To make it, add a sachet of any Projo* instant power coffee of your choice to warm water, then stir in 1 teaspoon of matcha powder and 1 teaspoon of sugar substitute. This drink has only 75 calories and 12 grams of protein.
- Projo* Matcha Latte
This matcha latte is a great way to get your daily dose of antioxidants. To make it, add a sachet of any Projo* instant power coffee of your choice to warm water, then stir in 1 teaspoon of matcha powder and 1 teaspoon of sugar substitute. This drink has only 80 calories and 12 grams of protein.
- Projo* Coffee Smoothie
This coffee smoothie is a great way to get your morning caffeine fix and a serving of fruit in one. To make it, combine 1 cup of milk, 1 banana, 1 scoop of protein powder, and 1 sachet of any Projo* instant power coffee flavor of your choice in a blender and blend until smooth. This drink has only 150 calories and 15 grams of protein.
- Projo* Iced Coffee
This iced coffee is perfect for a hot day. To make it, combine 1 cup of cold water, 1 sachet of any Projo* instant power coffee flavor of your choice, and 1 teaspoon of sugar substitute in a glass and stir until dissolved. Then, add ice cubes and enjoy. This drink has only 60 calories and 12 grams of protein.
Here are some tips for making these recipes even healthier:
- Use unsweetened almond milk or soy milk instead of regular milk.
- Use sugar-free syrups or extracts
For a hot Projo:
- First mix contents in 2oz of cold or warm water until dissolved, then add hot water.
- Alternatively, microwave the cold or warm mixture for 45-60 seconds.
- Do not mix directly into boiling hot water.
BOTTOM LINE
These are just a few of the many healthy coffee recipes that you can enjoy. With a little creativity, you can easily find a recipe that fits your taste and dietary needs. So next time you are looking for a pick-me-up, reach for a cup of healthy coffee instead of a sugary latte. Your body will thank you for it!